

Legumes nourish your heart:
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Manizales / Natural Products Doctor Rojas The richness of protein in legumes is so extensive, that a single article would be insufficient to tell their benefits. Today we will focus on describing, in part, the favors asked of the heart, kidney beans, chickpeas and lentils, typical of a basic food basket. Beans, for example, we find great variety. Cargamanto pink and white, red ball, sabanero, radical, caraota, haze, nima, etc., all with a great taste. These,...
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