Manizales / Natural Products Doctor Red

If you ingest chai teaperiodically, your cardiovascular system possibly see benefited, in a timely manner, your heart. This drink originated in the south of India, must not be missing in your diet, as it is ideal to accompany different times of the day. Remember that it is a health small sips.

This variety of tea, which is known in its region as masala chai, has different components. Include, among these, black tea, cinnamon, cardamom, ginger, anise, cloves, and black pepper. Other spices, from one manufacturer to another, complement your formula.

Below, we detail what action to comply with its ingredients have on the body:

Black tea: It is the main component of the chai tea. It contains antioxidants and other substances that protect your heart and blood vessels, balancing both high blood pressure, such as low. Your caffeine, it is essential to keep you alert; it takes you to perform different functions.

Cinnamon: Helps control diabetes, if you suffer from; and their effects on both heart as well as in other parts of the body. It is also possible, since its antioxidants work with this system. Is good when you develop infections and for your sexual activity.

Cardamom: Is the shield ideal for you to fight against the metabolic syndrome, which causes heart disease and type II diabetes. Its antimicrobial action, which is complex, interferes -positive - your health, hepatic (liver) and oral.

Ginger: In the kitchens of the grandmothers never lack and they worship him rightly. Cool, dry, oil, or whatever your presentation, it has an important action. The gingerol, its main active ingredient, is rich in antioxidants and anti-inflammatory drugs, which slow down your aging, they act against the free radicals from the body. That lowers, among other things, the joint pain and stiffness in these areas, as you avoid their progressive degeneration.

Anise: Works with your digestion, and along with the ginger, is a natural component to combat your flus and colds. It is rich in vitamins of the B complex, which is essential for the action of the brain. And kills off the germs that are in your mouth, guilty of the development of bad breath.

Cloves: Are painkillers and antiseptics for excellence, going above and beyond to improve your blood circulation. Lower the levels of bad cholesterol in the blood, which protects your veins and arteries, and can help regulate thyroid disorders such as hypothyroidism (low production of the hormone thyroid) and hyperthyroidism (production exaggerated hormone).

Black pepper: It is believed that this is the species most commonly used in all over the world, this is because it helps you -among other things - to better absorb minerals like magnesium and calcium, which support the heart and bone, respectively. Don't forget that it is also a powerful anti-inflammatory for the structures close to this precious organ.

The descriptions that I do not intend to go beyond education, it is always better to consult a specialist so that you dispense -as is the case for you - the nutritional intake that you agree. Schedule a nutritional counseling in any of our Parks Health, is in Manizales, Dosquebradas, Cali or Anolaima.

Calls to the helpline fixed (606) 3307104 or cell phones 313 6852026, 310 6271742 and 310 5001254. Our specialists will be ready to help you. Inquire also about the plans that will teach you how to eat to achieve total well-being: Let your medicine be thy food and food thy medicine!

* With data www.cafeselcriollo.com, www.medlineplus.gov, www.www.tuasaude.com, www.consalud.es, www.healthline.com, www.minervafoods.com, and www.cuerpomente.com